Why You Should Use Cannabis for Meditation

Gemma Mastroianni
Why You Should Use Cannabis for Meditation

In a world that's always on the go, many individuals (including myself) are turning to meditation as a way to find solace, inner peace, and mental clarity.

Meditation allows us to escape the chaos of daily life, center ourselves, and reconnect with our innermost thoughts and feelings. And now, the practice of meditation is intersecting with the world of cannabis, creating a harmonious blend of relaxation and mindfulness.

But what exactly are the benefits and potential downsides of combining cannabis and meditation? Let's explore this dynamic duo while keeping in mind that, much like meditation itself, balance is key.



Cannabis has long been known for its relaxation-inducing properties, making it a potential ally in the world of meditation. When used mindfully and in moderation, cannabis can amplify the meditation experience by helping individuals enter a more peaceful state of mind. Here are some potential benefits:

Enhanced Relaxation:

Cannabis can help ease tension and create a sense of calm, making it easier to relax and sink into a meditative state.

Heightened Awareness:

Certain strains of cannabis can heighten sensory perception, making the sights, sounds, and sensations of your meditation practice feel even more vivid and engaging.

Deeper Focus:

Cannabis can aid in quieting the mind's constant chatter, allowing you to achieve a more focused and concentrated meditation experience.

Mind-Body Connection:

Some individuals find that cannabis enhances their ability to connect with their body, making it easier to engage in body-focused meditation techniques.


Potential downsides

While cannabis can complement meditation beautifully, there are a few considerations to keep in mind:


Using too much cannabis can lead to feelings of lethargy or clouded thinking, making it challenging to engage in a clear and focused meditation practice.


Relying solely on cannabis to achieve a meditative state might hinder your ability to meditate without it over time.


If not used mindfully, cannabis can lead to wandering thoughts and decreased presence during meditation.

Striking the Balance: Three Products to Consider


Pearls by Grön - Blackberry Lemonade 1:1:1 CBN/CBD/THC

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These soft chews offer a balanced combination of CBN, CBD, and THC in equal parts. The 1:1:1 ratio ensures a harmonious experience that promotes relaxation without overwhelming the senses.

Orchid CBD - CBD Runtz | 3.5g

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For those seeking a mindful strain, CBD Runtz strikes a balance between CBD and THC. The 2:1 CBD to THC ratio, along with its fruit-like aromas, invites a serene state of mind while keeping you centered.

Madge and Mercer Modern Apothecary - MM 002 El Alevio Menta CBD Disposable Pen | 0.5g

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This custom-formulated CBD vape pen offers a high dose of CBD with a mint-eucalyptol flavor. It's designed to promote relaxation and mental clarity, making it an ideal companion for your meditation journey.

The combination of cannabis and meditation is a personal journey that requires exploration and self-awareness. It's about finding the right strains, doses, and techniques that resonate with your unique needs. When approached with intention and mindfulness, cannabis can enhance your meditation practice, helping you achieve a deeper connection with yourself and the world around you. The key is balance—both in your cannabis choices and in your meditation practice.

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