Athletics & Wellness

What started as a curiosity is becoming a credible social option - especially for adults who want a lighter, more measured way to unwind. This is the story of h...

Educational article. This content is for information only and is not intended as medical advice. Always consult your healthcare provider before making any chang...

If you’ve been scouring the internet for a natural way to actually stay asleep — not just lie in bed replaying conversations from 2014 — you’ve probably stumble...

Cannabis is increasingly finding its way into wellness routines. Whether you’re hitting the gym, finding your zen in yoga, or diving deep into meditation, cann...

Can Cannabis Make You a Better Athlete? It may seem counterintuitive to incorporate cannabis into your running routine but there are a growing number of consume...

Cannabis users beware: chronic use may lead to Cannabinoid Hyperemesis Syndrome (CHS). This condition causes cyclical vomiting, nausea, and abdominal pain, ofte...

Are you looking to blaze the trails this holiday long weekend? Cannabis is legal in Canada and there are tons of ways to enjoy cannabis while camping. Ontario h...

Cannabis enthusiasts from Ottawa, Montreal, Calgary, Toronto, Barrie, and beyond gathered in Haliburton for the debut of Camp Canna in Ontario! Hosted by Alexis...

(function() { var surf = document.createElement('script'); surf.setAttribute('src','//cdn.surfside.io/sdk/1.0.0/wave.js'); surf.setAttrib...

Feeling tired, stressed or overwhelmed? You’re not alone. More and more people are turning to CBD as a way to, relax, ease anxieties and find a sense of calm.  ...

Chad Muska, an iconic skateboarder, collaborated with éS in 1997 to create a unique sneaker with a concealed pocket, initially intended for hiding weed. This da...

Meditation is a powerful practice for cultivating mindfulness, reducing stress, and achieving mental clarity. If you’re looking to deepen your meditation exper...