When the munchies hit, it’s easy to reach for the nearest bag of chips or sugary snack, but why not satisfy your cravings in a healthier way? Healthy munchies not only keep you feeling good, but they can also complement your cannabis experience with nourishing, tasty options.
Whether you're looking for something sweet, savoury, or a mix of both, there are plenty of healthy alternatives that won’t leave you feeling sluggish.
Veggies and Hummus
Crunchy, fresh vegetables like carrots, cucumber, and bell peppers are perfect for dipping into hummus. Not only do you get the satisfying crunch, but you’re also getting a boost of fibre, vitamins, and plant-based protein.
Fruit with Nut Butter
For a sweet and satisfying treat, pair apple slices or bananas with almond or peanut butter. The natural sugars in the fruit satisfy your sweet tooth, while the healthy fats and protein in the nut butter keep you full.
Popcorn with Olive Oil
Skip the butter-drenched movie theatre popcorn and opt for air-popped popcorn drizzled with a bit of olive oil. You can sprinkle on nutritional yeast for a cheesy flavour or a touch of sea salt for a more classic taste.
Greek Yogurt with Granola
For a creamy and crunchy combo, top some plain Greek yogurt with a handful of granola and fresh berries. It’s a refreshing option that provides probiotics, fibre, and antioxidants.
These snacks are easy to prepare, keep you feeling energized, and are perfect for those times when you want to indulge without the guilt!
