Can Mangos Make You Higher? Exploring the Mango-THC Connection

Miss Daisy
Can Mangos Make You Higher? Exploring the Mango-THC Connection

Mangos have long been associated with a curious claim: eating them can enhance the effects of marijuana, leading to a stronger and more prolonged high. While this theory is popular among cannabis enthusiasts, it's essential to examine the science behind it to determine whether mangos can indeed elevate your high. In this article, we will delve into the potential connection between mangos and THC, the psychoactive compound in cannabis.

The Mango-THC Connection


The idea that mangos can intensify a cannabis high is rooted in the presence of a specific terpene called myrcene. Terpenes are aromatic compounds found in many plants, including mangoes and cannabis. Myrcene, in particular, is believed to be the primary culprit behind the mango-THC synergy.

Myrcene is known for its potential ability to enhance the permeability of cell membranes in the human body, including the blood-brain barrier. This barrier separates the bloodstream from the brain and central nervous system, regulating the passage of substances into the brain. By increasing membrane permeability, myrcene may theoretically enable THC to cross the blood-brain barrier more efficiently, leading to a quicker and more potent high.

The Role of Terpenes

In addition to myrcene, many other terpenes are present in cannabis and various fruits, including mangoes. These terpenes are responsible for the distinctive scents and flavors of different strains of cannabis and fruits. They can also contribute to the entourage effect, a phenomenon where the combination of various cannabinoids and terpenes in cannabis works together to produce unique and potentially enhanced effects.

three peach fruits

Terpenes are not exclusive to mangoes but can be found in a wide range of plants, such as lavender, pine, and citrus fruits. Therefore, it's crucial to understand that the potential for terpenes to influence a cannabis high isn't limited to mangoes alone.

The Importance of Individual Variation

It's essential to recognize that individual responses to both cannabis and mangoes can vary widely. Factors like metabolism, body weight, tolerance to THC, and the specific strains of cannabis used can all influence the outcome. While some individuals may report a noticeable difference in their high after consuming mangoes, others may not experience the same effect.

person lighting cigarette

Practical Considerations

If you're interested in exploring the potential synergy between mangoes and cannabis, here are a few practical considerations:

  • Choose the Right Mango: To maximize the potential benefits of myrcene, select a ripe mango with a strong, sweet aroma.
  • Timing Matters: Some recommend eating a mango about 45 minutes before consuming cannabis to allow myrcene to take effect.
  • Stay Hydrated: Mangoes can be dehydrating, so drink plenty of water to ensure a comfortable experience.

The idea that mangos can make you higher when consuming cannabis is an intriguing concept. While there is some scientific basis for the theory, it's essential to remember that individual responses can vary. If you're curious about the potential synergy between mangoes and cannabis, there's no harm in experimenting. Just be aware that the results may not be consistent or universally experienced. As always, consume both mangoes and cannabis responsibly and in moderation.

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