Can cannabis help you sleep? Cannabis is lore is convinced that CBD is an effective sleep aid but is there any truth to those claims?
While more research is still needed, initial studies have had promising results; "CBD, the second most abundant cannabinoid found in cannabis, has been shown to have a dual effect on sleep latency. At lower doses, CBD can have a stimulating effect; however, at higher doses, it can have more of a sedating effect. It can increase total sleep time and decrease the frequency of arousals during the night."
When it comes to vapes, terpenes, THC and other minor cannabinoids might also contribute to making cannabis an ideal night cap.
Here are our current favourite weed vapes for sleep!
MM Bonne Nuit CBD/THC/CBN Apothecart
Bonne Nuit (French for “Good Night”) has a soothing and subtle lavender chamomile flavour thanks to its customized terpene profile, which includes myrcene, linalool, b-caryophyllene, and nerolidol which are known for their aroma-therapeutic similarities to lavender and chamomile which are sometimes associated with relaxing and calming properties.
It also contains a high amount of CBD, a small dose of THC, CBN.
According to a review of the current literature by the National Library of Medicine, "preliminary research into cannabis and insomnia suggests that cannabidiol (CBD) may have therapeutic potential for the treatment of insomnia."
Recent studies continue to reinforce CBD's reputation as a sleep aid. According to one clinical trial, "evidence points toward a calming effect for CBD in the central nervous system," and CBD "may hold benefit for anxiety-related disorders."
Additionally, Sleep Foundation found CBN can enhance sleep. The minor cannabinoid has recently been identified by Health Canada as an intoxicating cannabinoid and could potentially bring on drowsiness.
For the best results, use MADGE AND MERCER and FEATHER 510-thread batteries.
NightNight Full Spectrum CBN+CBD
NightNight Full Spectrum CBN+CBD Vape is a THC-free vaporizer cartridge containing 45% CBN, 45% CBD and indica-strain terpenes without artificial additives, fillers, or flavouring agents.
It purposely does not include the psychoactive effects of THC. In turn, users can experience the synergistic effects of CBN and CBD in a popular 1.0g vape format. These products are custom manufactured with high quality ceramic and glass parts with leak-proof sealing and standard 510 threads.
The product efficiently combines the effects of CBN and CBD to help you doze off in no time.
According to Health Canada, in experimental settings, CBD is among a number of cannabinoids "identified as having an antinociceptive effect in animal models of chronic pain (inflammatory and neuropathic)." Meanwhile, CBN is considered by Health Canada to cause intoxicating effects which may include drowsiness.
Potluck - Razzberry Bliss CBN Disposable Vape
A berry-flavoured all-in-one vape that's packed with THC and CBN. Along with CBN, it's the high dose of THC in this cart that might make it a useful sleep aid. According to the Information for Health Care Professionals: Cannabis (marihuana, marijuana) and the cannabinoids provided by Health Canada, "Human experimental data suggests cannabis and THC have a dose-dependent effect on sleep—low doses appear to decrease sleep onset latency and increase slow-wave sleep and total sleep time, while high doses appear to cause sleep disturbances."
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Potluck - Razzberry Bliss CBN Disposable Vape | 1g
Finding the best vape for your sleep
The vapes highlighted in this guide offer various features designed to help you relax and unwind before bed. Whether you prefer a specific strain, temperature control, or ease of use, there's an option for you.
Explore our selection of top-quality vapes to discover the best vape for your needs and elevate your nighttime routine.
